Welcome
At Birth Baby Mind, I offer one-to-one online wellbeing support for women and birthing people during pregnancy and the early postnatal period.
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Our sessions focus on your wellbeing.
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Whether you’re preparing for birth or adjusting to life with your new baby, I offer calm, inclusive, evidence-based support. You can work with me through structured support packages or one-off sessions, depending on what feels right for you.
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Together, we’ll make sense of what you’re experiencing, explore your options, and support you in finding a path that feels right for you and your baby, nurturing both your confidence and your connection.
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Book a free 15-minute call to talk and explore your needs.
"The 1:1 support I received from Josie was second to none.
I wouldn't be where I am today without her support and care through the most vulnerable time of my life."
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Client Feedback
"I’m incredibly grateful to Josie for her support. Her kindness, empathy, and wisdom guided me through pregnancy and early motherhood, helping me find my own path and grow in confidence."
My approach is rooted in kindness, compassion, and collaboration. I’m here to support you emotionally, offering tools that can help nurture your wellbeing and increase your confidence. Whether you're preparing for birth, adjusting to life with a new baby, or anywhere in between, I provide inclusive, evidence-based support that’s tailored to your hopes, goals, and values.
Always with your unique journey at the heart of it all.